The thing is we’ve become accustomed in society, to drink coffee. It’s one of those things which no one really questions. Though its a trap, and it has profound implications on your well-being.
We get accustomed to the high coffee produces, because it stresses the nervous system. And so, we get into the habit of associating coffee to a ‘pick me up’ to ensure ability to produce. Mainly this is a fundamental error. When you’re tired, you need to rest or recover. Using cafein to force results is the best way to get strained results. And the most beneficial way of obtaining incredible energy is to gradually grow our energy to the point where we have the surplus of energy readily available for when we need it. Not by creating an artificial stressor in order to produce an outcome because we need to jump through a hoop to do something we dislike in order to achieve a result.
In order to be soul driven, we must stay away from coffee, because it creates a forceful mechanism for our energy. It produces forced output over a period of time, rather than from our emotional and spiritual highs through hard work, inspiration, curiosity, creativty, and so on. When we experience a high from accumulated quality input (such as reading…) the output of that is High natural value.
When we experience a high from a forced ouptut, the output is strained, our body is strained, our nervous system is strained. It’s not a natural way of producing energy. So when you drink coffee, on a habitual basis, you are creating the habit of
1) Needing to depend on external stimulus.
2) Percieving the world froma strained dependant perception.
3) Shaping your mindset from the pattern of using forced stimulus to force create a state in order to produce output.
When in actuliaty, you want natural, unstrained, creative flow, in proportion to a lifestyle that creates daily joy. And the highs you get, come from natural enjoyment. And your lifestyle, relationships, health, mindset, work, become based on what you enjoy doing, rather than focussed on the forced productive results you are Squeezing out of yourself with the coffee stimulus.
Here’s a trick I discovered a long while ago. When I was younger, I used to play soccer. Fine enough, everyone else did. Though, for some reason I played soccer and I was good at it, and I had explosive energy, I had explosive output and here’s what I did and didn’t do:
What I didn’ t do:
- I did NOT drink coffee.
- I did NOT abuse my sex life
- I did NOT reside in anger
- I didn’t listen to other people
What I did do:
- I drank a ton of water every day
- I would listen to my energetic high’s and lows
- I would wait until my body had recovered to exercise
- I found fun in my exercise
- I sprinted a lot
- I would eat raw Carrots daily
- I wasn’t controlled by my emotions
- I was mentally in control by listening to what ‘Felt right’
- I listened to myself
